Chess States

Hi guys, this is my first post on here, and i was wondering if you guys and/or girls had any tips to mentally prepare myself for states. I ususally get pretty nervous the first couple of games. When i play at tournaments i usually go 3-1-1 or something around that, but my worst games are at the beginning so if you had any tips please help. Thanks

drink juice:)

Play a few friendly games before you play the actual ones...For now, this is all I can say to help.

I need to know a person better to give them good advice. If you don't think this would work for you, tell me so I can think of something else that might.

 Get some good rest, even if it's just a nap before you play. Good luck.

alright guys i just got back from states, and did horribly. I got 1 1/2 out of 6. 3 of the kids i lost to i've beaten before. I don't understand how i can lost to 3 1200 rated people, but beat 3 or 4 1650's???

!!!!!!!!!!!!!!!!!!!!!!!!