Good advice. In real life: dont react on things on first impression.
for this website the advice can be translated in: use the notes.
When I see a move I dont make it but write it down in the notes part. Then I look for a good response move for my opponent.
I WILL GIVE YOU ONE OLD CHESS ADVICE FOR CHESS PROFFY!
WHEN I APPLIED IT, I WAS OK!!!
SO, YOU CAN FINALLY FIND YOUR LIFE HELP AND SOLUTIONS FOR MOST OF YOUR LIFE PROBLEMS!
CHESS GM ALEKSADR KOTOV WROTE A LOT OF FUN AND USEFUL BOOKS!
HIS ADVICE: CONTROL YOUR HANDS!
WHEN HE APPLIED IT TO ONESELF, HE SAT ON HIS PALMS, UNLESS HE FIND A SOLUTION, DOUBLE CHECK IT...
EASY!.. AND LITTLE PAINFUL!..
YOUR BRIAN NEED YOUR PALM CONTROL!