This gives you a chance to regroup, and stop playing on emotion (one of the main causes of tilt)
And you’ll get your elo back, no doubt. Because you are still the same elo, you didn’t become a 100 elo player overnight.
And yes, It may take a day or two. But I’ve also found that some of my best breakthroughs come after a tilt
I feel mostly pathetic right about now. Keep on making blunders when I should'nt be making any, and I know I can make better decisions and average over 1000 on stockfish analysis, but I need to reduce blunders mistakes and inaccuracies down to 0. I've been trying stuff, but it goes one ear and out the other.
Just tilting like crazy ngl.